i tend to live out loud. keeps me authentic. it's a lot easier to falsify aspects of life when you keep them hidden. so don't be shocked when i say on my blog (and thus on facebook) that i saw my therapist today.
i really love my rock star of a shrink, who i'll call juana. she helped me acclimate post-africa as i tried to remember my identity, and as i tried to re-learn emotions. i think she did a pretty good job. we met regularly last summer.
and we met once in january, in a moment of freaking out over how awkward my new dating relationship was, which ended shortly after. (no worries).
but i hadn't seen her since. it's not that i haven't had my ups and downs... i have. but i am a) extremely self aware, b) practical, and c) an external processor. meaning i walk into a counseling session knowing exactly how i feel, understanding why i feel that way, and i've likely processed it with several girlfriends.
the current downer: i'm lonely.
on one level, it's absolutely ridiculous. i have the most amazing friends, and lots of 'em. my social calendar is full. my work is fulfilling. life is balanced. life is good. God is great.
on another level, it makes perfect sense. there's an empty space, and it is what it is.
so when i told my boss i was in a funk (i mean, he's a priest, i can tell him anything)... he responded, "when's the last time you talked to juana?"
i said, "dude, i know why i'm lonely."
at which point he laughed and said, "oh, you do?"
"fine," i said.
and i called juana.
she pretty much said what i expected... i'm not in need of real "therapy" because it's ok to feel lonely. it's real. it's part of life. i'm aware, i'm balanced, i'm good to go.
but she did say one thing that kinda stood out... this little nugget will somehow help me cope... though i don't know how... i just know it will.
basically, i've opened myself up to loneliness. i've allowed myself to be open to love, i've put myself out there, i've been crushed and broken and hurt, but i've also opened a door that i could-not-would-not open this time last year.
in a sense, it's a good thing.
you know when you're not really hungry, but then somebody gives you a bite of a cookie, and then suddenly your stomach starts growling and you're like, 'when's dinner?!"
well that's where i am right now. i didn't know i was hungry. i had a little taste of something good, and now i'm eager for the main course.
i'm hungry, but not starving. lonely, but not desperate.
and somehow, that little juana-ism is like the sherbet they serve between courses... a pallet-cleanser of sorts. so i share it with you, free of charge. but i recommend you back it up with a strong dose of self-care if you feel you're in the same boat. laughter, prayer, exercise, acupuncture, short-term attainable goals, pedicures, mountains, dogs and best friends come to mind.
proverbs 31:25 says, "strength and dignity are her clothing, and she laughs at the time to come." well... at least i've got the laughing part down.
Thursday, September 24, 2009
Thursday, September 10, 2009
zip-code aristocrazy
i went shopping monday (something i loathe, but it's a must 2 or 3 times a year). as i was checking out at one store the sales clerk asked for my zip-code. i was a little surprised at how sheepish i felt when responding "55522"... why?
it just so happens that i live in my fair city's most "aristocratic" zip-code. in fact, one particular cotillion group will only let your kids attend if you live in my zip-code. ridiculous.
so when giving out my zip-code, it's hard not to follow up with, "but i promise i'm not a snob... please don't judge me!"
which is funny... because for some, to be in a homeowner in my zip is to have arrived.
and then some could care less, i suppose.
me, i get a little embarrassed. not embarrassed enough to move.
it just so happens that i live in my fair city's most "aristocratic" zip-code. in fact, one particular cotillion group will only let your kids attend if you live in my zip-code. ridiculous.
so when giving out my zip-code, it's hard not to follow up with, "but i promise i'm not a snob... please don't judge me!"
which is funny... because for some, to be in a homeowner in my zip is to have arrived.
and then some could care less, i suppose.
me, i get a little embarrassed. not embarrassed enough to move.
Tuesday, September 08, 2009
9 miles in 9 weeks
i really don't LOVE running. i put up with it, and i enjoy it at times (because i like anything outdoors) but it's not my favorite. still, i run.
and i was thinking i'd drop tri-training for the next 5 months and focus on yoga and weight training instead. i miss yoga! and it'd be especially helpful in this little process we call discernment (which i'll have to expound on later).
the thing is, though, the weather is so friggin' awesome right now. how can i be indoors?!?!
so i'm going to keep running. though i lack some motivation. what to do? create a goal. and that goal is: run a half marathon november 7.
yes, i know i only ever run 3 miles. and i did run 6 miles once in april, and it wasn't difficult to do, but i haven't run that far since. shoot, i've had no need to!
until now. now i have 9 weeks to add 9 miles to my run so i can run 12 miles.
oh, wait... i just googled half marathon distance and found it's actually 13.1 miles. so actually i have 9 weeks to add 10 miles... but 9 in 9 sounds better... so we'll just pretend.
and i was thinking i'd drop tri-training for the next 5 months and focus on yoga and weight training instead. i miss yoga! and it'd be especially helpful in this little process we call discernment (which i'll have to expound on later).
the thing is, though, the weather is so friggin' awesome right now. how can i be indoors?!?!
so i'm going to keep running. though i lack some motivation. what to do? create a goal. and that goal is: run a half marathon november 7.
yes, i know i only ever run 3 miles. and i did run 6 miles once in april, and it wasn't difficult to do, but i haven't run that far since. shoot, i've had no need to!
until now. now i have 9 weeks to add 9 miles to my run so i can run 12 miles.
oh, wait... i just googled half marathon distance and found it's actually 13.1 miles. so actually i have 9 weeks to add 10 miles... but 9 in 9 sounds better... so we'll just pretend.
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